Peach n’ Honey Smoothie

This smoothie is super quick and easy to put together. It’s also low cal. I use frozen peach slices (not in syrup) instead of ice to get the most flavor and nutrients into my smoothie. If you don’t have peaches, substitute any fruit that you have on hand. Bananas and berries make delicious substitutes!

Ingredients:
6 oz. skim milk
6 oz. Chobani 0% honey yogurt
4-6 frozen peach slices
1 fresh peach, sliced
pinch ground nutmeg
1 tbsp. clover honey
1 tbsp ground flaxseed (optional)

Procedure: In a blender or using a stick blender in a tall glass, combine all ingredients. Blend until smooth and frothy. Enjoy!

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One Response to “Peach n’ Honey Smoothie”

Trackbacks/Pingbacks

  1. Packing and peaches! « Delicious Ventures - August 24, 2010

    […] I stopped for a lunch break. Instead of a big lunch and in honor of peach season, I opted to make a Peach n’ Honey Smoothie. Our neighbors have a peach tree and it’s so big that some of the branches hang over into our […]

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